The Drunken Boxing Project: Semester 2

These ten weeks are devoted to two training methods. A second secret section of the Drunken form taught only to disciples of Ma Qinglong. The form is a study of the eight secret exercises with combative applications and Qigong. In an effort to preserve the entire style this is being shared publicly for the first time.

Secondly the internal Iron Palm system Daoist Heavy Hands is taught with detail. The system is not a typical body hardening type of iron palm but a method for releasing the bodies own weight through the hands. No toughening of the hands is done. The system includes three methods: 12 posture qigong, Light-as-air exercises, and the Five Elements Iron Palm (bean) bag striking. This qigong helps to build the intangible heavy force of Drunken boxing

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