The Drunken Boxing Project: Semester 1

The foundations of the Drunken Fist style (Zuiquan). This ten week semester covers the eight secret power generation exercises of the style (Fu Zhu Gong Fa) in depth. The first Drunken fist form is also covered including applications over the course of ten classes.

• Drunken Hand Form One
• The Eight Secret Exercises
• Wash the Barrel
• Roll the Barrel
• Snake Body
• Shake the Body
• Spitting Wine
• Three Cannons
• Lotus Stepping
• Lotus Palms