Shaolin 18 Lohan Palm Qigong

The Shaolin 18 Lohan Palm is a complete qigong system for health and longevity. The class covers the fundamental aspects of qigong training alongside the 18 lohan palm standing form. The combination of breathing, single pointed mindfulness and movement helps remove separation between mind and body. The path of Drunken Boxing includes internal work on alchemy, qigong, and meditation.

The Lohan Palm comes from the teachings of grandmaster Chen Qiming from Guangzhou China to Neil Ripski over a 20 year apprenticeship (2003 - 2023) until the grandmasters passing.